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BREAKING HIM SCARLETT It was the kind of relationship where I invested more than I had to spare. I gave it everything. And so when it failed, I lost myself. It changed me. He changed me. I went down with the ship. My soul, burnt embers in the aftermath. The fire of him ravaged it all. He burned me. Broke me. Scarlett had always dreamed big. She was headed straight for Hollywood. Destined for silver screen greatness. But in her wildest dreams she never imagined she’d be broke and single at twenty-eight, doling drinks at thirty-five thousand feet. She was a glorified waitress in the skies. It had been years since she’d seen him. But one day, there he sat, gazing intently at her, ready to set everything ablaze once more. Dante wanted her. Again. Sure, she’d play along…but this time, it was his turn. She was breaking him. After all, love is war.

• Sales Rank: #496970 in Books
• Published on: 2015-10-03
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .83" w x 5.00" l, .74 pounds
• Binding: Paperback
• 368 pages

Most helpful customer reviews

63 of 76 people found the following review helpful.
Not for me
By 1987
This book didn't feel like R.K. It had so much anger and hate that it was nearly unbearable to read. A blogger had posted it was a standalone, It is not. There are books that are meant to make you feel the characters pain/passion but this was childish and Scarlett was hate-able. I couldn't stand her. Everyone in this book is mean spirited and hateful, nearly all of them. Book 2 is predictable and not even out yet. Dante did everything he had to so he could protect Scarlett, the wench. There was no hook, just a lot of childish BS. I give it 2.5 stars which I am sure will likely cause fan drama but I don't like books that make me angry where there was no hope in site for anything. You learn nothing. The Past-Present POV was annoying too. It seems the one good character is dead.

24 of 29 people found the following review helpful.
It was okay
By I Love to Read
This was not what I was expecting. First off, I'm a big fan of all of RK Lilley's, so giving this one only 3 stars really goes against the norm for me. The writing is great, but the characters and storyline...just not for me. There is so much hatred in Scarlett that she just comes across as a miserable, self centered, PITA. Because of that, the story felt like it was dragging. Okay, you had a bad upbringing, many do, move on.
I'm not really sure what to take on the Dante, or Scarlett or any of the other characters brought into the story. Maybe that was Mrs. Lilley's intention. I can say as a reader of mainly this genre, this book was frustrating for me. I read many books that are released in multiple books (in fact her Up in the Air series is still one of my all time fav's), but after reading the final lines of this book, I felt jilted. I had just spent the last several hours of my life reading a book where I was left with no more of a connection to anyone in it than I had when I started. (Dante's character for me wasn't strong enough to like or hate him and I've already voiced my opinion of Scarlett). I needed more to connect in order to WANT to find out what happens next, but the truth is, I don't really care.
Overall, this is MY opinion. The book is really well written, exactly what I've come to expect from Mrs. Lilley's work, but for me the story just wasn't my thing. I will skip the sequel to their story and wait for the next story that Mrs. Lilley comes up with.

2 of 2 people found the following review helpful.
3/5
By Melanie Parker
*review may contain mild spoilers*

“There is only one heart in this universe that calls to mine, and it does call. Constantly, relentlessly, it sings out to me in a captivating, resonating voice. Day after day, year after year, it calls to me. But I won’t listen to it. It belongs to a liar. ”

I've read everything by R.K. Lilley, so when I heard she had a new book series coming out I knew I wouldn't be able to resist. Her writing style is just my weakness. I gobble up everything she creates. Bad Things, to this day, has the best sex scene I've ever read. If you're interested in getting into contemporary romance with light erotica I can't recommend this world enough (Yes, I saw that Frankie shout out).

This all being said, I have to preface this review with this: These books are light hearted, but filled to the brim with angst. Sometimes the plot will make you want to scream with frustration. Sometimes you'll question how in the hell they'd be up for sex at that exact moment. Sometimes your eyes will feel like they are going to roll out of your head because of a very helpful coincidence. So as long as you go into this story expecting that, you'll be okay. This book isn't going to be the next Pride and Prejudice, but it sure in the hell is better than Fifty Shades of Grey.

This story is about a rich boy named Dante, and girl from the other side of the tracks. The story is constantly switching between their present and their past, giving glimpses on why they aren't together currently. The back-story is that Scarlett was a poor girl who was abandoned at birth, and left in a trashcan outside an orphanage. Obviously, there is a mystery about who her parents (mostly her father) are, but her supposed Grandmother adopts her and raises her. She isn't shown any love by anyone, except by a sweet old lady that lives nearby and the sweet old lady's grandson who starts sticking up for her at school.

Then in the present, Scarlett is 28 and an airline stewardess. R.K. Lilley used to be an airline stewardess, so she always kind of throws that occupation into her stories. I freakin' loved In Flight and the personal touch that R.K. Lilley always uses. Anyways, one day Scarlett sees a man from her past on her airplane and the reader soon realizes that they did not end on good terms.

After that, it's a constant cat and mouse game, but you'll constantly wonder who is the cat and who is the mouse. Also, let me put on record that I do not think that Scarlett and Dante have a healthy relationship whatsoever, but the author does a wonderful job making it feel realistic and believable. And by believable I mean they are really toxic to one another, and the reader will be able to feel the hate both of them are feeling towards each other and their situation. I wouldn't wish their relationship on my worst enemy, but that doesn't mean I didn't love reading about it, while being wishful for a happy ending.

“His lips were my own personal hell. They were either his biggest lie, or his greatest betrayer. Every kiss he’d ever given me, when we were in love or in hate, told me how he cared. Told me how he longed. Craved. Pined. Mourned. Despaired. Told me he was as desperate for me as ever.”

I also feel like maybe the title of this book is incorrectly named. I think Breaking Her would have been much more accurate than Breaking Him. Scarlett wasn't really fooling anyone trying to resist Dante, and maybe it was because we were in her head, but she seemed to be the one that always got her heart broken or feelings hurt, not only by Dante, but by her family and classmates as well. I do believe the next installment is named Breaking Her which is kind of annoying, because I'm going to assume Dante will have more heartache in the following book.

That cliffhanger ending hurt my soul. We weren't even hinted at a clue! Like, obviously it has to do with blackmailing, but I needed so much more! Plus, there is about a million loose ends. Regardless, R.K. Lilley is such a talented author, and I'll read anything and everything from her at this point.

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Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our time, global scholar and tea merchant Robert James Coons has devoted his life to rediscovering and mastering the ancients’ most profound achievement – traditional Daoist meditation and internal elixir cultivation practices. Internal Elixir Cultivation cuts through cultural obscurity and cult secrecy to bring to the West the effortless essence of one of the world’s most powerful wellness practices. Successful meditation begins and ends with simply paying attention to your breathing. Coons translates and explains core concepts from the writings of the great teachers. After an easy-to-follow introduction to Qi, the reader is taught clear techniques to develop and circulate human energy via meditation. Most manuals stop there, but Daoist Meditation goes on to guide you step-by-step to the summit, the ultimate esoteric achievement — how to produce Daoism’s legendary “Internal Elixir.” Daoist Meditation is a revelation for those who have wanted to meditate but were put off by New Age phonies or certain practitioners’ confusing jargon. This break-through book takes you to the highest-possible level of practice. Prepare for how easy it really is to revolutionize your life.

• Sales Rank: #950021 in Books
• Published on: 2015-08-07
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .38" w x 5.25" l, .39 pounds
• Binding: Paperback
• 150 pages

About the Author
Robert James Coons began his study of Daoism and Chinese culture at the early age of eight. Throughout his childhood he studied Oriental martial arts and always maintained a passion for the study of ideas coming from other cultures and times in history. On suggestion of his teacher, Robert went to China in search of a new perspective on martial arts. Robert currently resides between Canada, where he runs a tea business and meditation club, and Henan China, where he operates an English school and studies Chinese arts and culture.

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5 of 5 people found the following review helpful.
Great foundation for meditation practice (the Daoist way)
By Cameron
This is a phenomenal book for those who are interested in meditation in general and enjoy beauty and sensibilities of Daoist culture.

Robert has set up a great foundational look at Daoist meditation: its roots in history, its evolution and practical uses today; along with fascinating scientific and metaphysical interpretations of the process.

The introduction and exercises are easy to follow and the text acts a sort of cheerleader to guide you through the process of learning and integrating the new practices.

It is all very encouraging, that is until you get to the deeper ideas later in the book which require more patience and caused me to stumble a bit. The deeper concepts may need to be read slowly a few times to really understand (and perhaps for many years to come).

Robert succinctly concludes with some more practical advice and leaves you wanting more.

I highly recommend this book for those looking for a direct, practical and down to earth approach to meditation.

This book now resides on my favourites shelf along with my tea set; ready to join me in my meditation sessions.

3 of 3 people found the following review helpful.
I'm very impressed with how simple the author has made ...
By Baba Ganoosh
I'm very impressed with how simple the author has made the explanation of these techniques. I've been using them daily for two months now and have seen a dramatic reduction in my stress levels, which have also increased the my clarity of thought.

1 of 1 people found the following review helpful.
A very good book for anyone who wants to start a Daoist ...
By Jean-Yves
A very good book for anyone who wants to start a Daoist meditation practice. Very precise informations and good references.

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• Published on: 1964-06-28
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• Sales Rank: #6743200 in Books
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In The Decaf Diet, Eugene Wells explains how coffee, tea, soda, and chocolate are making a large contribution to the obesity epidemic. Wells explains how caffeine drives overeating while hindering weight loss, and in doing so he empowers readers to decide for themselves just to what extent caffeine should control their waistlines.

    In The Decaf Diet you will learn:
    How caffeine makes you overeat,
    How caffeine reduces your muscle mass,
    How caffeine slows your metabolism,
    How caffeine keeps your stress levels elevated,
    How caffeine keeps your insulin levels elevated,
    How caffeine can negatively affect thyroid function,
    How you can painlessly decrease or eliminate your caffeine intake for rapid weight loss,
    How to reduce caffeine's fattening properties when you choose to use it, and
    How optimizing your caffeine intake can make a huge difference in the way you look and
    feel.

• Sales Rank: #1395921 in Books
• Published on: 2010-08-21
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .60" w x 5.25" l, .62 pounds
• Binding: Paperback
• 266 pages

Most helpful customer reviews

25 of 27 people found the following review helpful.
Well researched!
By LegalBeagle
As someone who would like to lose a few pounds I was intrigued by Eugene Wells' provocative book The Decaf Diet: Is Caffeine Making You Fat? I admit to being a little skeptical as I had never heard that caffeine could negatively affect one's weight. However, after reading this well documented book (it includes over 70 pages of reference notes!) I am convinced.

According to Wells: "caffeine is at odds with weight loss because it decreases our feelings of satiety, contributes to overeating, and also decreases our energy expenditure while at rest." Nor is weight gain the only side effect, caffeine also:

* Reduces muscle mass;
* Slows the metabolism;
* Elevates stress levels;
* Elevates insulin levels; and
* Negatively impacts thyroid function.

And if you think that being a tea drinker is any better -- think again! Wells states that regular tea is, in fact, even worse than coffee. Apparently, caffeinated tea (including green tea) contains large amounts of fluoride which can alter thyroid function.

After laying out the case why caffeine is harmful, Wells includes three decaf plans: gradual reduction; cold turkey; and optimal caffeine use (for those who want to continue to caffeine in moderation). As a caffeine lover, I paid particular attention to the last plan. Nowadays, I still have my morning java break, but I do, more often than not, skip the second cup. This, I think, is a start!

The Decaf Diet is a well researched book that may just convince you to grab a nice cup of herbal tea instead of the usual coffee and a muffin.

Review copy provided courtesy of the publisher.

15 of 17 people found the following review helpful.
Explains how caffeine can make you fat and sick
By tbone
This is a very good book about caffeine and how it can make you gain weight and especially inflammatory fat in the belly through its effect on cortisol and insulin, two very important hormones. The author explains how caffeine causes insulin resistance, elevates stress hormones which can have a catabolic effect, affects leptin negatively and elevates insulin and increases hunger leading to overeating and weight gain and its associated problems. The author also discusses caffeine addictiveness and the withdrawal syndrome, which keeps people hooked.

He makes recommendations on how to quit, beverage substitutes etc and includes an optimal use strategy for people who do not want to quit or want to just cut down. This includes eating fruits and vegetables for their cortisol blunting vitamin c and not eating sugar or other things with coffee and keeping intake low. I'm not so sure how effective this particular advice is, in that I was never able to keep a reduced caffeine intake for long, as it would slowly creep up. I always took coffee solo (and have read the opposite advice that one should always include starchy food with coffee to lessen its hypoglycemic effect) because it gave a better buzz. I still had the belly issue and had difficulty controlling intake and other problems while getting as low as 6 ounces of coffee daily with no other sources of caffeine (and had terrible withdrawal from this amount).

I think the book "caffeine blues" suggestion to and emphasis on quitting completely is more realistic as the tendency is to consume more and it becomes a struggle and you will still have negative effects from the lesser amount and you are essentially maintaining the addiction. That said, this book goes into great detail and really makes its case that caffeine is a major cause of weight gain and a big part of the obesity epidemic. It's a good book full of facts, links to references and studies and compliments books like "Caffeine Blues" and "Why Diet and Exercise Fail" very well.

5 of 5 people found the following review helpful.
Excellent information
By Karen Ballentine
I really truly did not want to read that coffee could make you fat but believe the author has done his homework. I started drinking iced coffees nearly every day with a small amount of almond milk and stevia and gained weight for the first time in years. I quit drinking coffee and the weight dropped back off. This book explained why and did so in a way that was easy to understand.

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This time in our society is unlike any other. People communicate daily without ever having to speak face to face, news breaks around the world in a matter of seconds, and favorite TV shows can be viewed at our convenience. We are, simultaneously, a people

• Sales Rank: #1202242 in eBooks
• Published on: 2011-05-01
• Released on: 2011-05-01
• Format: Kindle eBook

About the Author
Adam Thomas was ordained to the Episcopal priesthood in 2008 at the age of 25, making him one of the first priests from the millennial generation. His unique voice in the faith community emanates from a combination of his youth, honesty, humor, and tech-savvy nature. Adam is a nerd and a gamer and a preacher and a follower of Christ. He serves God as the pastor of St. Mark's Episcopal Church in Mystic, CT, writes the blog Where the Wind, and lives a hectic but beautiful life with his wife Leah and their one-year-old twins. His Abingdon Press resources include Unusual Gospel for Unusual People Series, Coverage: Who is Jesus, Letters from Ruby, and Digital Disciple.

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11 of 12 people found the following review helpful.
A Good Primer for Reflection on Technology and Christian Faith
By Benjamin A. Simpson
I have been thinking and writing about church and media now for a handful of years. The topic, and the reality, is fascinating. The Internet is a present reality and an overwhelming force in our world, and for those of us who depend and rely on its powers to enhance our productivity and increase our social reach, the challenges it presents for maintaining a grip on our essential humanity while being digitized and virtualized are immense. Christians should be thinking about technology, its effects, and the opportunities we now have as followers of Jesus in light of this new and evolving facet of so many of our lives.

Adam Thomas' Digital Disciple is just such a work. Thomas, an Episcopal priest, is a member of the Millennial generation and a product of the digital age. In the telling of his life narrative, Thomas sounds a number of notes concerning embodiment and disembodiment, physicality and virtuality, and connection and isolation that are pressing and relevant concerns for all of us.

Within each chapter of his book, Thomas turns his attention toward a specific technological challenge for Christian discipleship. He examines virtual and physical connection (and the value in both), the difference between loose ties and deep communion, the buffers technology surrounds us with and the need for intimacy, the embodied nature of human existence, and the hurried world we live in that can be a barrier to prayer. For each of these concerns, Thomas turns his attention to Scripture, helping his reader to see where ancient words provide a contemporary challenge to modern maladies. He seeks to answer the challenges and opportunities present within the use of technology with theological truth, providing a God-centered account of both sin and redemption in our use of modern tools.

Overall, my impression of this work is very positive. It is a short book, and an easy read. It is filled with personal illustrations that concretize technological concerns, rather than relegate them to abstraction. Thomas has a self-depreciating style, and commonly exposes his nerdiness in the footnotes. He is authentic, transparent, and honest concerning his own struggles. He teaches from his own life.

To learn more about Thomas, visit his blog or follow him on Twitter. It is very clear that he is quite passionate about all things technology, is analytical concerning its use, and is deeply passionate about Christian discipleship.

DISCLAIMER: In accordance with FTC guidelines, I'd like to alert the reader that I received a copy of this book in exchange for a review. However, I am committed to speaking truthfully concerning any book that I review, as I am obligated to my readership to provide a biblically and theologically informed perspective that can help my readers either take up or avoid resources that may prove useful for ongoing Christian reflection and maturity.

25 of 32 people found the following review helpful.
Turning it off? Is that the best we can do?
By Let's Book
Description (source): We connect with people everyday around the world through websites, blogs, and a myriad of social networks. But do we really connect while we're isolated in the Internet bubble? In Digital Disciple, millennial, blogger, and Episcopal priest Adam Thomas explores this contradiction between connection and isolation through the perspective of one who's always known a world with the Internet. (publisher's info)

Review source: ARC provided by publisher through Netgalley (note: misplaced footnotes made the book very difficult to read in the kindle ARC I was given. It's to be hoped that this was cleaned up before publication.

Major ideas: Adam Thomas writes from the perspective of a digital native wondering what effect the internet (and related technologies) will have on his relationship with God. Mostly, Thomas sees a pretty bleak picture of separation, disembodiment, lack of mindfulness, and even addiction as he reflects on Tech (as he terms it) and the changes it has made in society. The solutions he offers, then, are for the most part suggestions about how to live without the internet.

Writing style: As I was reading, I was trying to figure out the audience for this book. Thomas includes definitions of really basic tech terms throughout (i.e. "google," "facebook"); these make you think that the book might be geared for someone who knows nothing at all about the internet. But really, who is left in our society who doesn't know what Google and Facebook are? There are a lot of books being written right now that deal with these ideas from a secular viewpoint (Lessig, Shirky, etc.); Thomas did not seem to have engaged with these authors much if at all. His few references were to the standard Christian authors like C.S. Lewis.

Take-aways: Because of my confusion about his audience (or perhaps because I was not his audience), I sometimes found myself frustrated that Thomas did not really grapple with some of the issues that he raises. In other words, I found the questions raised in the book to be pertinent and thought-provoking; the suggested solutions much less so. My take-aways from the book will be the questions: What might it mean to "do church" online? How will the internet change society, the church, and the individual believer? Does the disembodied self of the avatar deny the incarnation?

Wrap-up: I would recommend this book for the layperson who wonders about the difference between Millennial and non-Millennial believers, or about the ramifications of technology upon faith. I would not recommend the book for anyone doing scholarly work. 3/5*

6 of 7 people found the following review helpful.
If "Family Guy" did theology. . .
By Rev A Patrick K Funston
I read Fr. Thomas' book because a mentor of mine gave it to me after using it in a small group study at his parish. He was interested in what a member of Fr. Thomas' own generation thought of his ideas, mostly because he said that the most common reaction from his congregation was, "I don't understand what's bad about Facebook! My kids and grandkids don't call me, so I use Facebook to see what they are doing!"

Fr. Thomas examines the life of the Christian in the digital age. This short book is easy to read if you are part of his target demographic, but I can imagine it would be difficult if you aren't. A Kansas City to Cleveland plane ride did it for me.

The writing style is very reminiscent of an episode of the TV show "Family Guy." Fr. Thomas makes frequent parenthetical asides, most often to interject humor. Even as a fellow member of the Millennial generation, the generation who's ability to "multi-task" defines the term ADD, it took me several paragraphs to get used to his voice. Fr. Thomas also has a huge vocabulary, flowing easily from pop-culture references to 50-cent words that would make an English teacher proud.

As a self-described blogger, Fr. Thomas' content in incredibly self-referential. The number of times he uses the first-person pronoun verges on the unnecessary. This is clearly not a book for scholarly interest, it is best used for self-reflection and small group study. For small group study, Fr. Thomas does provide questions for discussion. Such small group study would best be contained to groups of 20-somethings or younger, Fr. Thomas' contemporaries, to whom the book seems to be directed.

A completely un-mathematical assessment of Digital Disciple's content finds about 50% self-reference, mostly examining the author's life around video games and Facebook, 20% F. Scott Fitzgerald-esque scene painting for the purpose of proving a point, and about 30% theology.

Fr. Thomas' theology is the bright point of this book. Most of it is well thought out and generally agreeable. However, it regularly sits at the surface. Routinely, Fr. Thomas ends a section with only a couple paragraphs of theological analysis and the book suffers for it, I wanted to hear more of what he has to say! Bright points include analyses of Paul's ecclesiology and Fr. Thomas' understanding of the Incarnation in light of the digital age.

I recommend this book to Millennials who are realizing that their digital selves are lacking Christ and who want to follow one man's journey toward a happy medium.

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• Published on: 1600
• Binding: Paperback

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