Free PDF The Detox Kitchen Bible, by Lily Simpson, Rob Hobson
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The Detox Kitchen Bible, by Lily Simpson, Rob Hobson
Free PDF The Detox Kitchen Bible, by Lily Simpson, Rob Hobson
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Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers ? including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.
Inside this book are 200 of Lily's exquisite recipes ? brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.
But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin ? or just having a weekend detox after a few days of indulgence.
Eat your way to glowing health with this smart new guide to daily wellbeing.
- Sales Rank: #576231 in eBooks
- Published on: 2015-06-04
- Released on: 2015-06-04
- Format: Kindle eBook
Review
“Delicious and nutritious” ―Living North
“Vibrant, healthy dishes that will also make you feel fantastic … uncomplicated, accessible recipes with ingredients available in any supermarket” ―Daily Telegraph
“Get ahead on your better-you journey… stunning” ―Natural Health
“Nutrient-rich, invigorating food … No fads, no deprivation, just recipes that make you feel as good as they taste. That's the kind of “detox” we can get on board with” ―Delicious
“Whole, fresh food with plenty of flavour and seasoning… beautiful” ―Grazia
“Detox gets delicious… Lily's recipes taste great and make you feel even better” ―Natural Health
“Dine like a supermodel” ―Your Fitness
About the Author
Lily Simpson and Rob Hobson are a chef-and-nutritionist team shaking up the healthy food industry. A unique detox food delivery service, The Detox Kitchen was founded by Lily and launched in 2012 to dazzling success and gained a loyal following of celebrity clients, and now serves a range of delicious, healthy dishes from a deli in Harvey Nichols.
www.detoxkitchen.co.uk / @TheDetoxKitchen
Most helpful customer reviews
3 of 3 people found the following review helpful.
This is simply excellent source of superb
By Thus Spake Zarathustra
This is simply excellent source of superb, healthy recipes for all kinds of restrictive diets. I have never recommended a cookbook before but this one is exceptional. I'm not anything more than an adequate cook but am willing to have a go at most things, and I found it easy to produce tasty, healthy food even if it may not have resembled the pictures on the page.
I bought it because I enjoy puddings and desserts but am now on a severely restricted sugar diet. I found a couple of interesting recipes for non-sugar desserts featured in The Daily Telegraph, and finally tracked the source down to this book. Originally published in the UK, it's been available here in the US since the first half of 2015 (I think).
2 of 2 people found the following review helpful.
Chockful of information and enticing recipes. Sadly, my ...
By bibliophile
Chockful of information and enticing recipes. Sadly, my aging eyes cannot read the white on pastel text. Unfortunately form trumped function in graphic design.
1 of 1 people found the following review helpful.
This is one of the best cookbooks that I have ever purchased
By Amazon Customer
This is one of the best cookbooks that I have ever purchased. It has been instrumental in my healthy lifestyle, in terms of preparing wonderful, flavorful meals.
Last year, I had the opportunity to dine at the Detox Kitchen in Kingsly Court. I would love for this concept to be replicated in the US.
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